There are new Stress Control and ACTion for Living courses being held at various venues in Cardiff West.
Please click here to view list of venues, dates and times available.
To book a place – Tel:02920 003132
Stepiau is a service developed by the Primary Mental Health Support Service (PMHSS) for Cardiff and the Vale of Glamorgan, and deliver the Stress Control course.
Below are the dates of courses taking place at the Dusty Forge.
10jan1:00 pm3:00 pmStress Control - Jan 2022

Event Details
The Stress Control course takes place over 6 sessions. You will learn new stress control tools and as the course goes on, how to put these together.
Event Details
The Stress Control course takes place over 6 sessions.
You will learn new stress control tools and as the course goes on, how to put these together.
Time
(Monday) 1:00 pm - 3:00 pm
Location
Our Place: Dusty Forge (ACE - Action in Caerau & Ely)
460 Cowbridge Rd W, Cardiff CF5 5BZ
Health Guidelines for this Event
28feb1:00 pm3:00 pmACTion for Living - Feb-Mar 2022

Event Details
An ‘ACT’ therapy-based self help course aimed at helping people living with emotional pain, to take action toward better mental health.
Event Details
An ‘ACT’ therapy-based self help course aimed at helping people living with emotional pain, to take action toward better mental health.
Time
(Monday) 1:00 pm - 3:00 pm
Location
Our Place: Dusty Forge
Cowbridge Road West, CF5 4BZ