Stress Control (Autumn)

27sep1:00 pm3:00 pmStress Control (Autumn)

Event Details

Every Tuesday for 6 weeks starting Wednesday 20th September,

1pm – 3pm, Dusty Forge.

A six week course designed to help you learn to control stress better, topics include thoughts, actions, panic and sleep hygiene.

Time

(Wednesday) 1:00 pm - 3:00 pm

Location

Our Place: Dusty Forge

Cowbridge Road West, CF5 4BZ

Organizer

Carly Whelpley

carlyw@elycaerau.com, 02920 003132

Learn More

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