We have places available for ‘ACTion for Living‘, a 4-week course at the Dusty Forge from the 28th Feb, 1pm – 3pm.
This free course is for people experiencing emotional problems that sometimes threaten to overwhelm you, which can leave you feeling worried, anxious, and distressed.
To book a place at the Dusty Forge, call – Tel:02920 003132.
Other ‘ACTion for Living’ courses are taking place at other venues in Cardiff – click here to view list of venues, dates and times available.
Stepiau is a service developed by the Primary Mental Health Support Service (PMHSS) for Cardiff and the Vale of Glamorgan, and deliver the Stress Control course.